Our Wing Chun training is designed to make you, the practitioner, as complete as possible in terms of body and mind.
Our method uses minimal effort or the least amount of physical force required to overcome larger, stronger opponents. The physical aspects of the art show you how release and letting go of tension can be used to control yourself and your opponent.
You will learn these authentic skills within an informal training environment, allowing individuals to progress at their own pace and explore their own individuality. During your training you will have the opportunity to develop your skills in a safe, friendly and open atmosphere.
Techniques are drilled repetitiously in solo training and with a partner to ensure they become extremely familiar. These same techniques are then explored in free application and 'Chi Sau'; a free-flowing and un-rehearsed exchange of techniques.
Whilst there is a focus is on self-protection, you will also benefit from improved physical posture, mental and physical relaxation, boosts to confidence and self-discipline and a reduction in stress levels through mental focus. All of this, and more besides, can be employed to enhance all aspects of daily life.